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I believe that everyone deserves to have a life worth living, and that we can make a choice for growth and change at any time. Therapy is not something that takes place between two points on a clock.

I've been working as a therapist for the past four years, supported by my previous ten years as a professional social worker. I have served individuals and families (children, adolescents, and adults) in community, outpatient, and residential settings. I believe that therapy is the most impactful when clients and their therapist work together, as equals, to create an environment built on authenticity. My approach to treatment is trauma informed and combines person centered cognitive-behavioral therapy with the skills of mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. I often seek to incorporate adventure and experiential approaches into treatment. Life is an adventure, why should therapy be any different?